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Using Your Planner for Health & Fitness Success

Setting a Health & Fitness goal is one of the most popular New Year's goals and unfortunately I often see people spinning their wheels and getting frustrated with a lack of progress with each attempt. So I wanted to share with you my tips for using your planner for Health & Fitness success. #1 Assess Spend 1-2 weeks tracking the following in yoru planner Sleep quantity and quality Daily movement/activity level Nutrition/Eating Habits Exercise Consistency #2 Analyze Schedule a reflection session to review and analyze all the data you gathered from your 1-2 weeks of tracking Once you see clearly where your...

January 20, 2020

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My 2020 Planner Lineup

Alright I jumped on the Planner Lineup video bandwagon y'all! If you're curious what planners I'll be using in 2020 and why here's my list, breakdown and video with details. #1 Makse Life Vertical Weekly planner I will rotate with my IWP Disc This is my catch all planner for work, personal, basically all the things #1 Inkwell Press Disc Classic Weekly planner I will rotate with my Makse Life This is my catch all planner for work, personal, basically all the things #3 Plum Paper A5 Menu Planner #4 The Content Planner Content planning for KOPS #5 Training Log Good...

January 13, 2020

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Adulting with Stickers | December 2019 Planner Flip Through

December was a busy month and my Inkwell Press shows it! From managing the December influx of orders to enjoying the holiday with family my planner was productive and full! I did my best to use up the last of my Yosemite palette sticker stash and played around with some new weekly layouts. Check out my December 2019 planner spreads in my latest video below! Starting January I will be using both my Inkwell Press Disc & Makse Life Planners - so stay tuned for side by side plan with me videos in the new year! Shop all my...

December 30, 2019

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How to Prep Your Planner for the New Year | Inkwell Press Disc Planner

The new year is just two weeks away and now's the perfect time to get the basics down in your planner before January 1! I like to keep it super simple when I'm prepping my planner for the year ahead. I focus on the basics and the big things I know are for sure happening! Once you get the major things down you can get the details in as you prep for each quarter and/or month. This planner prep is all about logistics and events NOT goal setting. When it comes to setting my goals for the new year, I start with...

December 16, 2019

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Let Go of What Isn't Working | November 2019 Reflection

November was a tiring month for me, but I still learned some valuable lessons and in the end the month definitely had its share of good moments. Lessons Learned: I NEED "in person" connection for my well-being Let go of habits and things that aren't working for you Getting started is often the hardest part - you just gotta throw that first punch I LOVE YNAB and think it's an insanely valuable budgeting tool While love FB groups, I need to limit my time spent there as I'm realizing it's the perfect distraction from other projects I want to...

December 09, 2019

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Using Your Planner for Health & Fitness Success

My 2020 Planner Lineup

Adulting with Stickers | December 2019 Planner Flip Through

How to Prep Your Planner for the New Year | Inkwell Press Disc Planner

Let Go of What Isn't Working | November 2019 Reflection

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