This month we are hosting Phase 1 of our Digital Detox Challenge to help you reduce your use of social media & technology. While we all love being connected via social media and the internet, it does take a toll on our health, well-being and productivity. Together through the challenge we can work to be more intentional about our use! Phase 1 of our Digital Detox is all about beginning the process of setting limits on your use of social media and technology. We are easing into the change with the practices below. Challenge tasks: Review at least one week of your Daily Average...
August 28, 2019
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