Reaching your goals isn't a linear process. There will be ups, downs, tweaks and turns along your journey. When you rigidly attach to a goal and the process looking a certain way you often find yourself stuck and frustrated by a lack of progress. While you want to stay committed to the intentional goals you set, you also need to be flexible with the process. After setting goals you may find that... The goal isn't a good fit and you need to let it go You are approaching the goal with a strategy that doesn't work with your lifestyle You are taking on too much and need to scale back You need to up...