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Using your Makse Life Vertical for Health & Fitness

Using your Makse Life Vertical for Health & Fitness

For those of you on a health journey, this today's video is for you! I'm sharing an example of how to use your Makse Life Vertical (or any vertical planner) as a Health Planner.    It's not too late to purchase a Makse Life Planner and they are 50% off! Click here to check them out! Also be sure to check our Makse Life coordinating sticker collection!  *this post contains affiliate links. If you purchase using our links we do get a small commission and truly appreciate your support.

August 24, 2020
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Why you need a Food Journal NOT Calorie Counting!

Why you need a Food Journal NOT Calorie Counting!

With over 45 million of us on diets each year and our society's health continually declining many of us are in need of some real support & lasting change when it comes to our health! Clearly diets don't work and quick fixes are leaving us worse off than when we started.   So what are we suppose to do?Start looking within to build awareness around your eating habits, relationship with food, and why you are continually stuck & frustrated. The answers we need aren't in the next diet, fitness program or app! We have to uncover what is really going on...

June 11, 2019
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