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fitness planner

Training Log vs Fitness Planner

Training Log vs Fitness Planner

Today I wanted to share with you the difference between a training log and fitness planner.  While most are familiar with what a fitness planner is, using a training log may be a newer concept for some.  Each of these tools have specific purposes and can provide value to your health & fitness journey. Training Log:  Track the details of your fitness program Helps you see your progress & stay motivated Gives you the data & insight you need to progress safely & effectively with your program Helps you more effectively work with a coach Fitness Planner: Captures the big...

March 23, 2020
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