Coaching

 

Whether you need help figuring out how to optimize your planner, setting goals and breaking them down action steps, or mapping out a plan to better manage all of life's many demands I'm here to help! No matter what type of coaching you need my philosophy is all about creating tiny habits that lead to big change over time.  I'm not about quick fixes, gimmicks or empty promises; I'm here to help you play the long game effectively. My approach is honest, compassionate and based on my background in Clinical Psychology, Health & Fitness and Life Coaching.  If you are ready to uncover what's in your way, declutter your life & mind, and create an actionable plan that you can execute daily to create your best life I'm the coach for you!

 

    Planner Consultation:

    Cost: $50 per hour

      • One hour Zoom Meeting to discuss your how to optimize your planner, help you figure out what planner products (stickers, inserts, etc) are best for you, and map out a system for using your planner to the fullest.
    Contact Jess to Get Started!

      Goal Coaching:

      Cost: $75/month

        • One hour Zoom Meeting per month to discuss what you want to achieve, set realistic actionable weekly & daily steps, and map out a system that works for your life
        • Weekly accountability email check-ins
        • Recommended commitment of 3 months
      Contact Jess to Get Started!